Hello
My name is Larissa Jepsen
I am a Clinical Hypnotherapist passionate about helping people understand and utilise the powerful engine that drives them - their brain.
So often, people have fixed ideas about who they are, and can’t imagine themselves being any other way. But that is simply not true. People can - and do - change.
​
Our minds hold such wisdom - we just need to get still enough to listen to it.
​
If you would like to make some changes in your life - and make sure they stick - please get in touch and find out if hypnotherapy could be right for you.
What is Hypnotherapy
And how can it help?
Hypnotherapy addresses the very part of our brain that is driving all of our thoughts and behaviour - our subconscious mind.
This part of our mind determines how we think, feel and respond to the world around us. If we want to really change - we need to change our minds at this level.
Hypnotherapy enables you to do that. It accesses our subconscious minds, and makes shifts at a deep level, resulting in long lasting change.
One on One Hypnotherapy Sessions
Do you feel like you would love to make changes in your life, but somehow keep getting in your own way? Let hypnotherapy help. It is a deeply relaxing way of addressing issues at their root cause, helping you make long lasting changes.
STRESS AND ANXIETY
Hypnotherapy is a powerful and effective way of managing stress and anxiety and does so in the most relaxing, wonderful way possible. Not only will you be given practical take home tools to implement straight away - you will also feel a shift from within, helping you gain a sense of control over your thoughts and emotions.
FEARS AND PHOBIAS
Needles, spiders, public speaking...whatever your fear or phobia may be, hypnotherapy is a gentle and effective way to overcome it. We will work at a pace that is right for you, in a safe and supportive environment where you feel in control the whole time. Hypnotherapy will help you find the courage to move beyond your fear.
PARENTING
Hypnotherapy can help you become the parent you want to be. It will help you feel more connected to your child and more focused and confident in facing the demands of parenthood. No matter what stage of parenting you are at - hypnotherapy can help you feel more centred and in control, creating a ripple effect on your whole family.
​
Group Relaxation Sessions
Group Sessions are an affordable and enjoyable way of experiencing the benefits of regularly stilling the mind.
You don't need to have done any hypnotherapy or meditation before - I will guide you through it.
​
To find out more, or to see where the next group sessions will be held:
Frequently asked questions
Geoff - Hamilton
Larissa at Mind Space achieved in a few sessions what months - even years - of counselling has never been able to do.
Before hypnosis began we would talk things through. She was an extremely perceptive listener and got to the heart of my issues which she then addressed during hypnosis. I found the experience amazing. It was astonishing how together, we were able to zero in on my subconscious to deal with issues.
I found it a really safe and warm experience and after every session I walked out feeling ten foot high. I felt inspired. Even better, by providing me a tape of her words when I was under hypnosis, she gave me the tools to 'top up' on my own if I feel it necessary. I found hypnotherapy with Larissa a hugely transformative moment in my life and I highly recommend her to anyone.
Aria (aged 11 years) - Hamilton
Larissa is very nice and kind.
She doesn't pressure you to answer questions.
The hypnotise bit isn't scary. It's really cool. It doesn't hurt or feel strange or weird and it's very helpful.
I don't feel scared going to see Larissa, I just feel excited.
I always feel so relaxed at the end of the session.
Karen P - Cambridge
I would firstly like to thank Larissa for how professional and caring she was and how comfortable she made me feel on my visits, as hypnotherapy was a new experience for me.
My sessions were personally tailored for me, it was as though Larissa knew and understood me.
I am so grateful for the genuine support and guidance throughout the sessions which resulted in my having the ability to influence my own well-being in a positive way.
I would highly recommend Larissa with her kind and caring demeanor and skill in hypnotherapy to help you with any of your personal ‘hurdles’ in life either mentally, physically or emotionally.
Got a question? Get in touch:
Curious to know more?
Wondering if we will be a good 'fit'?
​
Mind Space
16 Brookview Court
Queenwood
Hamilton, 3210
021 051 9607